The Prudent Homemaker

The Prudent Cook - Substitutions

Common ingredient replacements and substitutions.

For those times when you don't have the exact ingredient for the recipe..

"Cooking is like love. It should be entered into with abandon or not at all." - Harriet Van Horne

The prudent cook may substitute an ingredient with what she has on hand but always cooks with plenty of love.

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There are many more ideas for substitutions than those listed here. These are the ones I run across most frequently in my kitchen. A great resource for more substitutions (and other kitchen charts) is at Recipe Goldmine.

Baking Substitutes

If you don't have...

Baking Power

...for 1 tsp., 1/3 tsp. baking soda and 1/2 tsp. cream of tartar.

...for 1 Tbsp., 1 1/2 tsp. baking soda and 1 1/2 tsp. cream of tartar.

Brown Sugar (1 cup)

...for light brown, add 2 Tbsp. molasses to one cup of white sugar.

...for dark brown, add 3 Tbsp. molasses to one cup of white sugar.

Chocolate, unsweetened

...for 1 oz., use 3 Tbsp. cocoa plus 1 Tbsp. butter or margarine.

Corn Syrup, light (1 cup)

...1 cup sugar plus 1/4 cup water.

Cocoa, Dutch process (3/4 cup)

...add 1/4 tsp. baking soda to 3/4 cup regular cocoa powder to neutralize it.

Flour, Self-Rising (1 cup)

...mix 1 cup all-purpose flour with 1 tsp. baking powder and 1/2 tsp. salt.

Honey (1 cup)

...1 1/4 cup sugar plus 1/4 cup water.

Pecans, chopped (1 cup)

...1 cup regular oats, toasted (used in baking).

Rice Syrup

...Corn syrup, maple syrup, golden syrup, cane syrup, barleymalt syrup, agave nectar, honey.

Dairy Substitutes

If you don't have...

Buttermilk (1 cup)

...use plain yogurt.

...make sour milk as a substitute. To make, pour 1 Tbsp. lemon juice or vinegar into a 1-cup measuring cup. Add enough 1% milk to equal 1 cup. Let sit for 5 minutes before use.

Eggs

...for 1 egg, 1 tsp. gelatin, 3 Tbsp. cold water, 2 Tbsp. plus 1 tsp. boiling water.

...for 2 eggs, 2 tsp. gelatin, 1/3 cup cold water, 2 Tbsp. plus 1 tsp. boiling water.

...for 3 eggs, 1 Tbsp. gelatin, 1/3 cup cold water, 1/3 cup boiling water.

Half-and-half (1 cup)

...7/8 cup milk plus 1/2 Tbsp. butter or margarine.

...1 cup evaporated milk, undiluted.

Heavy Cream (1 cup)

...3/4 cup milk plus 1/3 cup butter or margarine (for use in cooking and baking).

Light Cream (1 cup)

...3/4 cup milk plus 3 Tbsp. butter or margarine (for use in cooking and baking).

Milk (1 cup)

...3 to 5 Tbsp. nonfat dry milk solids in 1 cup water.

Sour Cream (1 cup)

...for cooked recipes only. Combine 1 Tbsp. vinegar or lemon juice and enough evaporated milk to make 1 cup. Mix well and let stand for 5 minutes before use.

Whipped Cream (1 cup)

...chill a 13-oz. can of evaporated milk for 12 hours. Add 1 tsp. lemon juice. Whip until stiff.

...1 sliced banana and 1 egg white, beaten until stiff.

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